{"id":12132,"date":"2023-12-21T09:04:33","date_gmt":"2023-12-21T08:04:33","guid":{"rendered":"https:\/\/ozinzen.com\/blog\/?p=12132"},"modified":"2024-07-06T07:47:26","modified_gmt":"2024-07-06T05:47:26","slug":"bas-de-de-compression-pourquoi-faut-il-en-porter","status":"publish","type":"post","link":"https:\/\/ozinzen.com\/blog\/bas-de-de-compression-pourquoi-faut-il-en-porter\/","title":{"rendered":"Bas de compression : pourquoi faut-il en porter ?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2023\/12\/bas-contention.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"770\" src=\"https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2023\/12\/bas-contention-1024x770.jpeg\" alt=\"\" class=\"wp-image-12133\" style=\"width:840px;height:auto\" srcset=\"https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2023\/12\/bas-contention-1024x770.jpeg 1024w, https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2023\/12\/bas-contention-300x226.jpeg 300w, https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2023\/12\/bas-contention-768x577.jpeg 768w, https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2023\/12\/bas-contention.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Porter occasionnellement des bas de compression est tr\u00e8s utile \u00e0 partir de la quarantaine, que l&rsquo;on soit un homme ou une femme.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Bonne nouvelle, gr\u00e2ce aux boutiques en ligne nous pouvons en commander rapidement et avec un bon rapport qualit\u00e9 prix, de plus les avis des pr\u00e9c\u00e9dents acheteurs permettent d&rsquo;affiner notre choix.<\/p>\n\n\n\n<p><strong>Vous pouvez consulter les avis de consommateurs en cliquant sur l&rsquo;image suivante, <\/strong>cette marque de bas de compression est celle qui est principalement recommand\u00e9e par les acheteurs sur le site Amazon. <\/p>\n\n\n\n<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=FR&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=ozinzen-21&#038;language=fr_FR&#038;marketplace=amazon&#038;region=FR&#038;placement=B07L2TZ437&#038;asins=B07L2TZ437&#038;linkId=b85c8b25e228d919703def597a556c90&#038;show_border=true&#038;link_opens_in_new_window=true\"><\/iframe>\n\n\n\n<p><strong>Bas de compression : pourquoi faut-il en porter ?<\/strong><\/p>\n\n\n\n<p>Les longues heures pass\u00e9es \u00e0 travailler \u00e0 notre bureau font que nous n&rsquo;avons pas forc\u00e9ment le temps de marcher tous les jours.<\/p>\n\n\n\n<p>Marcher fr\u00e9quemment est essentiel, notamment pour la circulation sanguine dans les jambes. Lorsque nous sommes assis ou debout, le sang doit pouvoir remonter des jambes vers le coeur. La contraction des muscles au cours de la marche aide le sang \u00e0 remonter vers le coeur, l&rsquo;absence d&rsquo;activit\u00e9 physique (comme la marche par exemple) va donc mettre notre corps \u00e0 rude \u00e9preuve.<\/p>\n\n\n\n<p>A partir de la quarantaine des veines gonfl\u00e9es peuvent commencer \u00e0 apparaitre au niveau des mollets, ce sont les varices.<\/p>\n\n\n\n<p>Les bas de compression favorisent le retour veineux et soulagent les varices.<\/p>\n\n\n\n<p>La compression exerce une pression constante sur la jambe, au repos ou en marchant.<\/p>\n\n\n\n<p>En limitant la dilatation des veines, le retour du sang vers le c\u0153ur est am\u00e9lior\u00e9. La pression exerc\u00e9e est plus \u00e9lev\u00e9e au niveau de la cheville puis diminue progressivement vers le haut de la jambe.<\/p>\n\n\n\n<p><strong>Les diff\u00e9rentes forces de compression<\/strong><br>Les produits de compression m\u00e9dicale sont r\u00e9partis en quatre classes de pression, de la plus faible \u00e0 la plus forte :<\/p>\n\n\n\n<p>Classe 1 = 10-15 mmHg<br>Classe 2 = 15-20 mmHg (la plus courante pour les varices)<br>Classe 3 = 20-36 mmHg<br>Classe 4 = plus de 36 mmHg<\/p>\n\n\n\n<p>Les bas existent en diff\u00e9rentes tailles et il faut donc mesurer quelques mensurations dont la liste est indiqu\u00e9e sur la fiche produit.<\/p>\n\n\n\n<p>Pour la marche, vous pouvez choisir des bas avec ouverture au niveau des orteils pour \u00e9viter que les ongles frottent contre le bas au cours de la marche.<\/p>\n\n\n\n<p>Pour rester assis en int\u00e9rieur, vous pouvez choisir des bas \u00e0 bouts ferm\u00e9s si vous souhaitez avoir tout le pied couvert par le bas.<\/p>\n\n\n\n<p>Porter des bas de compression est particuli\u00e8rement recommand\u00e9 lorsque l&rsquo;on voyage en avion ou avec d&rsquo;autres modes de transports durant de longues heures.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porter occasionnellement des bas de compression est tr\u00e8s utile \u00e0 partir de la quarantaine, que l&rsquo;on soit un homme ou une femme.<\/p>\n","protected":false},"author":2,"featured_media":12133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[28,27],"tags":[],"class_list":{"0":"post-12132","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-produit","8":"category-sante","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bas de compression : pourquoi faut-il en porter ? - Ozinzen<\/title>\n<meta name=\"description\" content=\"Porter occasionnellement des bas de compression est tr\u00e8s utile \u00e0 partir de la quarantaine, que l&#039;on soit un homme ou une femme. 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