{"id":8447,"date":"2018-04-27T22:33:20","date_gmt":"2018-04-27T20:33:20","guid":{"rendered":"http:\/\/ozinzen.com\/blog\/?p=8447"},"modified":"2018-05-19T19:15:38","modified_gmt":"2018-05-19T17:15:38","slug":"les-ex-vegans-victimes-dinsultes-et-de-menaces-preferent-rester-dans-lombre","status":"publish","type":"post","link":"https:\/\/ozinzen.com\/blog\/les-ex-vegans-victimes-dinsultes-et-de-menaces-preferent-rester-dans-lombre\/","title":{"rendered":"Les ex-vegans, victimes d\u2019insultes et de menaces, pr\u00e9f\u00e8rent rester dans l\u2019ombre"},"content":{"rendered":"<p><a href=\"http:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2018\/04\/vegan-folie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8449\" src=\"http:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2018\/04\/vegan-folie.jpg\" alt=\"vegan folie\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2018\/04\/vegan-folie.jpg 1000w, https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2018\/04\/vegan-folie-150x150.jpg 150w, https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2018\/04\/vegan-folie-300x300.jpg 300w, https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2018\/04\/vegan-folie-768x768.jpg 768w, https:\/\/ozinzen.com\/blog\/wp-content\/uploads\/2018\/04\/vegan-folie-45x45.jpg 45w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">\u00abJ\u2019ai toujours eu une grande conscience de la maltraitance des animaux, c\u2019\u00e9tait ma bataille. Sauf que mon corps ne l\u2019a pas support\u00e9.\u00bb Apr\u00e8s huit ann\u00e9es de v\u00e9ganisme, Sara a fini par craquer. Non par plaisir, mais par n\u00e9cessit\u00e9. Elle a donc repris ses anciennes habitudes, et ce soir elle a m\u00eame pr\u00e9vu de manger une bonne entrec\u00f4te. Petit bilan de ce come-back alimentaire inattendu.<\/span><!--more--><\/p>\n<p><strong>Un \u00e9chec aux yeux de la communaut\u00e9<\/strong><\/p>\n<p><span style=\"color: #000000;\">Ils ne sont pas nombreux, les anciens vegans \u00e0 bien vouloir se confier. Nicolas Aubineau, di\u00e9t\u00e9ticien nutritionniste du sport, y est habitu\u00e9: \u00abIls souhaitent rester dans l\u2019anonymat\u00bb, nous confie-t-il. Les causes de ce mutisme g\u00e9n\u00e9ral sont multiples: certains anciens vegans disent avoir \u00e9t\u00e9 victimes d\u2019insultes et de menaces, de la part d\u2019internautes vegans suite \u00e0 leur retour parmi les \u00abviandards\u00bb. D\u2019autres, semblent tout simplement mal vivre ce choix et pr\u00e9f\u00e8rent rester dans l\u2019ombre. Une r\u00e9action qui s\u2019explique par une peur d\u2019\u00eatre jug\u00e9, voire rejet\u00e9, accompagn\u00e9e bien souvent d&rsquo;un sentiment de honte et de frustration: \u00abIl faut sortir du troupeau mais cela reste tr\u00e8s difficile pour les vegans car ils s\u2019identifient au groupe. Lorsqu\u2019ils le quittent, leurs rep\u00e8res s\u2019effondrent\u00bb, explique le di\u00e9t\u00e9ticien.<\/span><\/p>\n<p><span style=\"color: #000000;\">D\u2019ailleurs, lorsque l\u2019un de ses patients doit faire le deuil de ce r\u00e9gime, la prise de conscience est souvent longue: \u00abOn ne voient les effets n\u00e9fastes du v\u00e9ganisme qu\u2019apr\u00e8s. Et lorsque l\u2019on fait les comptes, les patients voient bien que \u00e7a a foir\u00e9\u00bb, confirme-t-il. Rares sont donc les personnes qui mangent de nouveau de la viande par choix. La majorit\u00e9 se r\u00e9sout \u00e0 le faire par n\u00e9cessit\u00e9, comme nous l\u2019explique Sara, 25 ans, vegan depuis 2008, et qui a d\u00fb reprendre des prot\u00e9ines animales suite \u00e0 des graves probl\u00e8mes de carences: \u00abPour moi, ce type d\u2019alimentation n\u2019a pas fonctionn\u00e9. Mais si j&rsquo;avais pu, j\u2019aurais continu\u00e9 ma bataille\u00bb.<\/span><\/p>\n<p><a href=\"http:\/\/www.slate.fr\/story\/160672\/vegan-remange-viande\" target=\"_blank\" rel=\"noopener\"><strong>Lire la suite sur slate.fr<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00abJ\u2019ai toujours eu une grande conscience de la maltraitance des animaux, c\u2019\u00e9tait ma bataille. Sauf que mon corps ne l\u2019a pas support\u00e9.\u00bb Apr\u00e8s huit ann\u00e9es de v\u00e9ganisme, Sara a fini par craquer. Non par plaisir, mais par n\u00e9cessit\u00e9. Elle a donc repris ses anciennes habitudes, et ce soir elle a m\u00eame pr\u00e9vu de manger une [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[27],"tags":[],"class_list":{"0":"post-8447","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sante","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les ex-vegans, victimes d\u2019insultes et de menaces, pr\u00e9f\u00e8rent rester dans l\u2019ombre - Ozinzen<\/title>\n<meta name=\"description\" content=\"\u00abJ\u2019ai toujours eu une grande conscience de la maltraitance des animaux, c\u2019\u00e9tait ma bataille. 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